No-Cook Kitchen
It started with an obsession with weight control. Three years later, Mona Lisa Neuboeck has become not only an aficionado but an advocate of raw foodism. “It’s not a diet but a holistic lifestyle,”...
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The Three-Ingredient Cold-Pressed Juice
Model and entrepreneur Chelsea Robato feels you. While she regularly samples fresh produce from her juice delivery company Healthy Shots Manila, you’re sitting at home wondering why these juices are...
View ArticleFashion Retailer Ruby Gan Capitalizes on the Athleisure Trend
This August, #PreenFitSpo stories run around the topic of fitness, while striding in related matters of athleisure, pop culture, and romantic relationships. If you’ve allowed your yearly resolutions to...
View Article‘Healthy’ and ‘Fat-Free’ Food Labels Won’t Always Help Your Diet
How many times have you bought a food item or two which had the label “fat-free” and “healthy” plastered on it and automatically thought it’s good for you? Way too… View Post The post ‘Healthy’ and...
View ArticleHow I Lived My Life Without Desserts
Every week, Preen tackles motherhood sans the rose-tinted glasses. Our columnists L. Juliano, Marla Darwin, Monica Eleazar-Manzano, Rossana Unson, and Ronna Capili-Bonifacio tell their personal...
View ArticleThe types of diets that are actually good for you
Everyone in one way or another is familiar with the concept of dieting. The term has been thrown around, sometimes irresponsibly. I know a lot of people who tried it… View Post The post The types of...
View ArticleWhy we always deserve to eat, according to nutritionist-dietitian Jo Sebastian
What do you want health to feel like? This is the mindset-altering question that nutritionist-dietitian and content creator Jo Sebastian asks her followers in the quest to get more people to believe in...
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